Battle of the Battle (Final Elimination Date) - 03/13/2010 http://bit.ly/9hY8cI

Dance Fitness

The fusion of dances from various genres to shape and tone the body.
Not only would you learn how to dance but you would also be able to achieve your desired body weight & maintain it.



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Dancing with your Love: Partner Dances for this Love Month
Saturday, 27 February 2010 08:48
Written by Michelle Ann S. Rio
They say that  dancing is best shared with someone very special to you. Most of the time couples who don't know how to dance are subject to ridicule as they don't know how to share an unexpected magical moment that only partner dances can create. Worse, if one of the couple doesn't know how to dance, another tries to threaten their union by teasing the other partner who knows how to dance to dance with that person instead, or in other words, be with them and leave the previous partner who [ … ]
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Erotic Dance in Fitness: Appreciate Your Body through Erotic Dance Part III
Sunday, 07 February 2010 07:04
Written by Michelle Ann S. Rio
Having  reached the last leg of the series of articles in erotic dances, we are going to discuss how it can be applied to fitness. Commonly, there are two types of sexy dances in the field of aerobics: Striptease and Pole Dancing.   I [ … ]
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Kinds of Erotic Dances: Appreciate Your Body through Erotic Dance Part II-C
Thursday, 28 January 2010 07:34
Written by Michelle Ann S. Rio
  The last few kinds of Erotic Dance fall uder the category of Performance Erotic Dance, which will be further classified as BURLESQUE AND NEO-BURLESQUE.   III. PERFORMANCE EROTIC DANCE A. Burlesque   Burlesque is humorous th [ … ]
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Kinds of Erotic Dances: Appreciate Your Body through Erotic Dance Part II-B
Thursday, 21 January 2010 19:14
Written by Michelle Ann S. Rio
    Continuing the previous article, let's move on in discussing Club Erotic Dance.   II. CLUB EROTIC DANCE A. Go-go Dance   Go-go dance started in the early 1960s when women in night clubs began getting up on tables an [ … ]
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Kinds of Erotic Dances: Appreciate Your Body through Erotic Dance Part II-A
Wednesday, 13 January 2010 09:31
Written by Michelle Ann S. Rio
               After the first part, it's time to talk about the kinds of erotic dances. So as to discuss them properly, let me classify each kind into three categories: Classic, Club, and Perfor [ … ]
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